How to Send Yourself to Bed

How to Go to Bed Earlier

Picture this: it’s the end of the day, you’ve had dinner, you’ve showered, and you’re ready for an early night. As you snuggle into your blankets, you think about watching the next episode of so-and-so on your laptop. Before you know it it’s well past midnight, you’re fallen down the rabbit hole of Netflix, and all thoughts of being well rested are well and truly … Continue reading How to Go to Bed Earlier

Learning How to Prioritise in Your 20s

Learning How to Prioritise in Your 20s

I used to think I was terrible at prioritising. There are just so many things that we’re supposed to do – eat healthy, sleep for at least eight hours every night, exercise regularly… I always assumed I was incapable of making myself do these things. I was prepared to accept myself as someone who was rather weak-willed and move on with my life. I’ve since … Continue reading Learning How to Prioritise in Your 20s

Five Reasons to Keep a Journal in Your 20s

Five Reasons Why You Should Keep a Journal in Your Twenties

Most people think they’re too busy to keep a journal. If you’re reading this, you’re probably one of them. However, keeping a journal has been a really important part of my “growing up” process. Now that I’m in my twenties it’s been a helpful tool that I use to cut through all my insecurities and doubts and keep a fresh perspective on life and the … Continue reading Five Reasons Why You Should Keep a Journal in Your Twenties

Sticking to Your Goals – Tips from an Unmotivated Individual

Bad at Sticking to Your Goals? Things I’ve Learned as an Unmotivated Individual

Image sourced from ivorymix.com Though a highly unmotivated individual, I’ve still learned some tricks up my sleeve when it comes to goal-setting and achievement. I feel unmotivated a lot – like right now, for instance. I want to have this post up the end of the day, but I’m having a hard time making it happen. I’m not in the mood. Unfortunately, I’m never in … Continue reading Bad at Sticking to Your Goals? Things I’ve Learned as an Unmotivated Individual