How to Send Yourself to Bed

How to Go to Bed Earlier

Picture this: it’s the end of the day, you’ve had dinner, you’ve showered, and you’re ready for an early night. As you snuggle into your blankets, you think about watching the next episode of so-and-so on your laptop. Before you know it it’s well past midnight, you’re fallen down the rabbit hole of Netflix, and all thoughts of being well rested are well and truly … Continue reading How to Go to Bed Earlier

Twenty-One Things I Learned By Twenty-One

Twenty-One Things I Learned by the Age of Twenty-One

Though I’m far from an expert when it comes to learning and life, I have learned a few things over the past twenty-one years. What did you learn by the time you reached this milestone? Below are a couple of things I discovered over the years: It’s okay to say no to things. However, it can also be a good idea to say yes to … Continue reading Twenty-One Things I Learned by the Age of Twenty-One

Learning How to Prioritise in Your 20s

Learning How to Prioritise in Your 20s

I used to think I was terrible at prioritising. There are just so many things that we’re supposed to do – eat healthy, sleep for at least eight hours every night, exercise regularly… I always assumed I was incapable of making myself do these things. I was prepared to accept myself as someone who was rather weak-willed and move on with my life. I’ve since … Continue reading Learning How to Prioritise in Your 20s