How to Send Yourself to Bed

How to Go to Bed Earlier

Picture this: it’s the end of the day, you’ve had dinner, you’ve showered, and you’re ready for an early night. As you snuggle into your blankets, you think about watching the next episode of so-and-so on your laptop. Before you know it it’s well past midnight, you’re fallen down the rabbit hole of Netflix, and all thoughts of being well rested are well and truly … Continue reading How to Go to Bed Earlier

Learning How to Prioritise in Your 20s

Learning How to Prioritise in Your 20s

I used to think I was terrible at prioritising. There are just so many things that we’re supposed to do – eat healthy, sleep for at least eight hours every night, exercise regularly… I always assumed I was incapable of making myself do these things. I was prepared to accept myself as someone who was rather weak-willed and move on with my life. I’ve since … Continue reading Learning How to Prioritise in Your 20s

Feeling Isolated in Your Twenties – Pink Flowers and Thread in Background

What to Do When You Feel Isolated in Your Twenties

Here’s the thing – sometimes our 20s are just not what they’re cracked up to be. Although many of us aren’t responsible for anything as formidable as raising children, we still have plenty of other worries and responsibilities that keep us busy ‘til the early hours of the morning. I’ve talked about this a lot in previous posts, but I’m going to discuss it some … Continue reading What to Do When You Feel Isolated in Your Twenties